The Valley Cafe

A dependable early opener in Chingford, this British breakfast spot serves from 7am on most days and keeps going until mid-afternoon, with takeaway and delivery on hand if you'd rather eat at home. It's fully wheelchair accessible — car park, entrance, seating and toilet — and the budget-friendly prices make it an easy habit to fall into. With a 4.6 rating from more than 400 reviews, the neighbourhood has clearly taken it to heart.